6/28/2019 0 Comments BloomI discovered Circle & Bloom guided meditations just over a year ago and I don't know how I would have gone through my last treatment cycle without them. These meditations were something to do when there is so little to do except wait. They gave my mind something to focus on which was no small thing! Without distraction or this kind of positive input, my mind so easily spins off into wondering, worry and fear - "What if...?" "...if only." "I should have..."
Not only are they relaxing - which is already good for mind, body and soul - they also helped me to visualize my body doing exactly what is needed at each stage of the cycle... and doing it well. Just like us, these amazing bodies of ours are more likely to cooperate when they feel appreciated, encouraged and loved. If you're curious about Circle & Bloom check it out here and get a 15% discount!
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